BOXERFIT

BOXERFIT

BoxerFit it’s a very  high energy  class , never the same, always exciting. It is an all-around workout, that combines heavy bag strikes with medicine balls, kettle bells, sprinting and plyometrics.
In this class you will learn how to punch and kick, and put combinations together, the proper way.

This class will improve your Stamina and Endurance like no other and will leave you with your t-shirt  soaked in sweat, but with a big smile on your face.

COPYRIGHT © FULLOUTGYM 2013. ALL RIGHTS RESERVED.